ROOTED LIGHT WELLNESS — SERVICES
Holistic Healing Services for Women 50+ Online & Distance Sessions
Supporting your emotional, energetic, and spiritual well-being through compassionate, personalized, and trauma-informed holistic care. At Rooted Light Wellness, each session is tailored to meet you exactly where you are. Whether you’re seeking emotional release, spiritual clarity, or subconscious transformation, our services help women 50+ navigate life transitions, reduce stress, and reconnect with their inner wisdom.
Reiki & Distance Energy Healing
Restore balance, release stagnant energy, and support emotional and spiritual well-being from the comfort of your home. Distance Reiki and energy healing sessions help clear emotional blocks, calm the nervous system, and promote deep relaxation, energetic alignment, and a renewed sense of peace.
Benefits of Reiki & Energy Healing:
Emotional release and grounding
Chakra balancing and energetic alignment
Relief from stress, anxiety, and overwhelm
Increased clarity, intuition, and spiritual connection
Support for personal growth and empowerment
Available In-Person & Remote
Online Hypnotherapy for Emotional & Subconscious Healing
Hypnotherapy works with the subconscious mind, where beliefs, habits, and emotional patterns are stored. Through guided relaxation and focused awareness, you can shift limiting beliefs, release old programming, and foster emotional healing, confidence, and self-worth.
Common Focus Areas:
Anxiety and stress reduction
Confidence and self-worth
Inner child healing
Breaking old habits and negative patterns
Emotional regulation and mindset shifts
NLP Life Coaching for Women 50+
Neuro-Linguistic Programming (NLP) empowers you to rewire limiting beliefs, improve communication, and create actionable steps toward your goals. NLP coaching supports women 50+ in navigating life transitions, rebuilding confidence, and stepping into their next chapter with purpose and clarity.
NLP Coaching Can Help With:
Releasing fear and self-doubt
Improving communication and boundaries
Shifting negative thought patterns
Building confidence and motivation
Creating aligned goals and actionable steps
Intuitive Readings & Mediumship
Receive compassionate insight into your emotional, spiritual, and energetic landscape. Mediumship sessions connect with loved ones in spirit, offering healing, comfort, and validation. These sessions provide clarity for life transitions and guidance for your personal and spiritual growth.
What You May Receive:
Messages from loved ones
Guidance for life transitions
Emotional clarity and reassurance
Spiritual insight and validation
Support for your healing journey
Medical Intuitive Healing
Explore the energetic and emotional roots of physical discomfort. Medical intuitive sessions identify patterns in the body, mind, and spirit that may be contributing to imbalance. This service supports awareness and holistic healing — it does not replace professional medical care.
Sessions May Include:
Energetic assessment
Emotional pattern identification
Chakra and aura insights
Intuitive guidance for healing
Supportive recommendations for holistic wellness
Book a Medical Intuitive Session
What to Expect in a Session
Each session is personalized and may include a blend of:
Energy healing & Reiki
Intuitive guidance
NLP or hypnotherapy work
Breathwork & grounding techniques
Emotional support & mindset coaching
Every experience is compassionate, trauma-informed, and tailored to your unique needs. Sessions are offered remotely nationwide and in-person in Lincoln, Nebraska, so women 50+ everywhere can benefit from holistic healing.
Ready to Begin Your Healing Journey?
Choose the service that resonates with you, or book a general session and we will intuitively blend modalities to meet your needs. Each session is designed to help you release stress, reconnect with your purpose, and step confidently into your next chapter.