Frequently Asked Questions

  • NLP (Neuro-Linguistic Programming) Life Coaching is a results-focused approach that helps you understand and change patterns in thinking, language, and behavior. It works at the subconscious level to shift limiting beliefs, improve emotional responses, and create lasting personal change.

  • NLP Life Coaching is future-focused and action-oriented. While therapy often explores past experiences and diagnosis, coaching focuses on where you are now and where you want to go—using practical tools to create forward movement and measurable results.

  • Sessions are structured yet personalized. You’ll work on identifying what’s holding you back, reframing limiting patterns, and developing strategies you can apply in real life. Many clients experience increased clarity, confidence, and a sense of direction after sessions.

  • NLP Life Coaching can support:

    • Limiting beliefs and negative thought patterns

    • Stress, overwhelm, and emotional triggers

    • Confidence and self-worth

    • Life transitions and decision-making

    • Communication and relationship challenges

    • Habit and mindset change

  • All sessions are conducted remotely, allowing you to participate from the comfort and privacy of your own space.

  • Session length and structure may vary depending on your needs, but most sessions are typically 60 minutes.

  • This depends on your goals and the areas you want to work on. Some clients see shifts in just a few sessions, while others prefer ongoing support for deeper or long-term changes.

  • Both options are available. You can begin with a single session or choose a package for more consistent progress and accountability.

  • Your coaching experience is supported by a professional background in nursing and holistic wellness. This provides a well-rounded understanding of the mind-body connection, stress response, and overall well-being—bringing a grounded, compassionate approach to each session.

  • To provide the best care for all clients, we require at least 48 hours’ notice for cancellations or rescheduling.

    • Cancellations with less than 48 hours’ notice may incur a cancellation fee or forfeiture of the session fee.

    • This policy ensures access to available time slots and allows us to maintain consistent, personalized care.

  • Rooted Light Wellness, LLC reserves the right to refuse or discontinue services at any time if a session is deemed unsafe, inappropriate, or not beneficial.

    • If a session is discontinued mid-service, no refund will be provided.

    • This policy ensures safety and integrity for both client and NLP Life Coach.

    • Rooted Light Wellness, LLC reserves the right to refuse services to any individual at our discretion. Services are offered to those seeking personal growth, holistic healing, and energy alignment, and we maintain the right to decline sessions if the client’s needs fall outside the scope of our practice.

  • No Guarantees

    Rooted Light Wellness LLC, makes no guarantees regarding specific outcome or personal transformations. Every individual’s experience is unique, and results vary based on many facts.

    Every individual’s experience with holistic healing, coaching, and energy work is unique. Rooted Light Wellness does not guarantee specific results, as outcomes depend on personal effort, consistency, and individual circumstances. Our commitment is to provide a safe, supportive, and professional environment to facilitate your personal growth and transformation.

  • Privacy Policy

    Effective Date: January 2026

    Rooted Light Wellness, LLC (“we,” “our,” or “us”) is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website or engage with our services.

    Information We Collect

    We may collect the following types of information:

    Personal Information

    • Name

    • Email address

    • Phone number

    • Information submitted through contact or booking forms

    Non-Personal Information

    • Browser type

    • Device information

    • Pages visited

    • Time and date of visits

    • Referring website

    This data is collected automatically through cookies and analytics tools used by our website platform.

    How We Use Your Information

    We use your information to:

    • Respond to inquiries and requests

    • Provide and manage services

    • Schedule sessions and communicate with you

    • Improve website functionality and user experience

    • Comply with legal obligations

    We do not sell, rent, or trade your personal information.

    Cookies & Analytics

    Our website may use cookies and similar tracking technologies to improve site performance and understand visitor behavior. You can choose to disable cookies through your browser settings.

    Third-Party Services

    We may use trusted third-party services such as:

    • Website hosting (e.g., Squarespace)

    • Email or scheduling tools

    • Payment processors (if applicable)

    These third parties only receive the information necessary to perform their services and are obligated to keep it confidential.

    Data Security

    We take reasonable administrative, technical, and physical measures to protect your personal information. However, no method of transmission over the Internet is 100% secure, and we cannot guarantee absolute security.

    Your Rights

    You have the right to:

    • Request access to your personal data

    • Request correction or deletion of your information

    • Withdraw consent for communications at any time

    To exercise these rights, please contact us using the information below.

    Changes to This Policy

    We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated effective date.

    Contact Us

    If you have questions about this Privacy Policy, please contact:

    Rooted Light Wellness, LLC
    Email: rootedlightwellness1@outlook.com

    Terms & Conditions

    Effective Date: January 2026

    Welcome to Rooted Light Wellness, LLC (“we,” “our,” or “us”). By accessing this website or using our services, you agree to be bound by the following Terms & Conditions. If you do not agree with these terms, please do not use this website or our services.

    Scope of Services

    Rooted Light Wellness, LLC provides holistic, spiritual, and educational wellness services including but not limited to NLP Life Coaching. All services are offered remotely unless otherwise stated.

    These services are complementary in nature and are not a substitute for medical, psychological, psychiatric, or legal advice, diagnosis, or treatment.

    Not Medical or Mental Health Care

    Services provided by Rooted Light Wellness, LLC are not medical or mental health services. We do not diagnose, treat, cure, or prevent any disease or condition. Clients are encouraged to seek care from licensed medical or mental health professionals as needed.

    Participation in services is voluntary, and you assume full responsibility for your well-being.

    Eligibility

    You must be at least 18 years of age to use this website or book services. By using this site, you confirm that you meet this requirement.

    Client Responsibility

    By engaging in services, you acknowledge that:

    • Results vary for each individual

    • No guarantees are made regarding outcomes

    • You are responsible for your own physical, emotional, mental, and spiritual well-being

    Scheduling, Payment & Fees

    • Payment is due at the time of booking or service unless otherwise stated

    • Prices are subject to change without notice

    • All sessions are scheduled by appointment only

    Cancellation & No-Show Policy

    Cancellations must be made within the timeframe stated at booking. Late cancellations or no-shows may be subject to a fee or forfeiture of payment.

    Right to Refuse Service

    Rooted Light Wellness, LLC reserves the right to refuse or discontinue services to anyone at any time if services are deemed inappropriate, unsafe, or outside the scope of practice.

    Intellectual Property

    All website content—including text, graphics, logos, images, and materials—is the property of Rooted Light Wellness, LLC and may not be copied, reproduced, or distributed without written permission.

    Website Use

    You agree not to:

    • Use the website for unlawful purposes

    • Attempt to interfere with website functionality or security

    • Misrepresent your identity or intentions

    Third-Party Links

    This website may contain links to third-party websites. Rooted Light Wellness, LLC is not responsible for the content, policies, or practices of third-party sites.

    Limitation of Liability

    To the fullest extent permitted by law, Rooted Light Wellness, LLC shall not be liable for any direct, indirect, incidental, or consequential damages resulting from the use of this website or services.

    Indemnification

    You agree to indemnify and hold harmless Rooted Light Wellness, LLC from any claims, losses, damages, or expenses arising from your use of the website or services.

    Governing Law

    These Terms & Conditions are governed by the laws of the State of Nebraska, without regard to conflict of law principles.

    Changes to Terms

    We reserve the right to update or modify these Terms & Conditions at any time. Updates will be posted on this page with an updated effective date.

    Contact Information

    For questions regarding these Terms & Conditions, please contact:

    Rooted Light Wellness, LLC
    Email: rootedlightwellness1@outlook.com

    All clients must read and acknowledge the medical disclaimer before services.

    • Michelle Bartels, NLP Life Coach is not a medical doctor, and services are not a substitute for professional medical care, diagnosis, or treatment.

    • Holistic Energy Healing, Life & Wellness Coaching, Mindfulness & Meditation, and other services are complementary practices designed to support overall well-being.

    • Always consult your licensed healthcare provider for medical concerns.