Frequently Asked Questions

  • When will I feel the results of a session?

    People often feel sensations like warmth, tingling, or relaxation during and right after an energy healing session. In the short term, within a few hours to days, you might notice improved mood, reduced stress, better sleep, or alleviated pain. Long-term effects, which may require multiple sessions, can include significant improvements in chronic conditions, emotional balance, and overall well-being.

    How many sessions are typically needed to see benefits?

    The number of sessions needed varies, but many people notice benefits within 1-3 sessions, while chronic conditions might require ongoing treatment. Individual responses differ, so it’s best to assess progress with your practitioner.

    How do I know if energy healing works for me?

    You’ll know energy healing is working if you notice positive changes such as reduced stress, improved mood, better sleep, or relief from physical symptoms. Pay attention to both subtle and significant shifts in your overall well-being.

    Can energy healing be combined with conventional medical treatments?

    Yes, energy healing can be safely combined with conventional medical treatments and can complement other therapies.

    It is not a replacement for conventional medical treatment. Always inform your healthcare providers about all treatments you are receiving to ensure coordinated care.

  • Reiki is a gentle, energy-based healing practice that supports relaxation, stress reduction, and symptom relief. Reiki can help dissolve energy blocks, release tension, stimulate the body’s natural detoxification processes, and support immune system function.

    Important: Reiki is not a replacement for medical care. It is a complementary therapy meant to support overall wellness alongside traditional medical treatments.

    Conditions Reiki Can Support:

    • Reiki works on the whole self—body, mind, and spirit. It is supportive for a wide range of physical, emotional, and energetic concerns.

    Aftercare Recommendations:

    • Drink plenty of water for detoxification

    • Rest and listen to your body

    • Eat light meals and avoid alcohol, smoking, and caffeinated beverages

    • Embrace temporary side effects such as headaches, emotional shifts, or mild symptom fluctuations

  • Neuro-Linguistic Programming (NLP) Life Coaching helps identify and transform limiting beliefs, thought patterns, and behaviors that may be holding you back. NLP coaching empowers clients to:

    • Gain clarity on goals and personal vision

    • Improve communication and relationships

    • Reduce stress and manage emotions effectively

    • Build confidence and resilience

    • Create lasting positive habits and behavioral change

    NLP Life Coaching is practical, results-oriented, and supports personal growth, self-awareness, and a more balanced, empowered life.

  • Eye-Movement Integration (EMI) is a gentle, evidence-informed therapy that uses guided eye movements to process and release unresolved trauma, stress, and emotional blockages. EMI helps integrate stored memories and experiences to promote balance, clarity, and emotional well-being.

    Benefits of EMI:

    • Reduces impact of past trauma and emotional stress

    • Supports emotional regulation and resilience

    • Enhances mental clarity and focus

    • Promotes relaxation and inner calm

    • Encourages integration of difficult experiences for personal growth

    EMI sessions are client-centered, supportive, and can be conducted in person or remotely, making them accessible and effective for a wide range of clients.

  • Hypnotherapy is a guided, relaxed state that helps access the subconscious mind to shift limiting beliefs, emotional patterns, and behaviors. It is commonly used to support stress reduction, anxiety relief, habit change, emotional healing, and personal growth

  • Crystal Sound Bowl Healing uses the vibrational tones of quartz bowls to promote deep relaxation, energetic balance, and stress relief. The frequencies support the body’s natural healing response and help calm the nervous system.

  • We offer a variety of classes designed to support personal growth, energy wellness, and holistic learning:

    • Reiki I, II, and Master Classes (including attunements and certification)

    • PLAE Coaching

    • The Tantric Pathway to Intimacy and Ecstasy Courses

    • 101 Essential Oil Aromatherapy Healing

    • Guided Meditations

    • Breathwork

    • Crystal Healing

    • Chakra Healing

  • Virtual sessions provide a convenient way to experience holistic energy healing, coaching, and mindfulness guidance. Sessions are conducted online and tailored to your needs, session length, and chosen service.

    All Holistic Energy Healing services can be experienced effectively from any location. Distance sessions work through focused intention and connection, providing the same personalized care as in-person sessions. Clients are encouraged to relax in a comfortable, quiet space during their session.

  • Pricing reflects the individualized nature of each session. Sessions are thoughtfully tailored based on service type, session length, and your unique needs. Because holistic healing and coaching are personalized processes, pricing may vary to ensure each client receives the appropriate time, care, and support.

    Payment:

    • Payment is due at the time of service.

    • This ensures remote sessions are reserved smoothly, making the process simple and secure.

  • To provide the best care for all clients, we require at least 48 hours’ notice for cancellations or rescheduling.

    • Cancellations with less than 48 hours’ notice may incur a cancellation fee or forfeiture of the session fee.

    • This policy ensures access to available time slots and allows us to maintain consistent, personalized care.

  • Rooted Light Wellness, LLC reserves the right to refuse or discontinue services at any time if a session is deemed unsafe, inappropriate, or not beneficial.

    • If a session is discontinued mid-service, no refund will be provided.

    • This policy ensures safety and integrity for both client and practitioner.

  • Privacy Policy

    Effective Date: January 2026

    Rooted Light Wellness, LLC (“we,” “our,” or “us”) is committed to protecting your privacy. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website or engage with our services.

    Information We Collect

    We may collect the following types of information:

    Personal Information

    • Name

    • Email address

    • Phone number

    • Information submitted through contact or booking forms

    Non-Personal Information

    • Browser type

    • Device information

    • Pages visited

    • Time and date of visits

    • Referring website

    This data is collected automatically through cookies and analytics tools used by our website platform.

    How We Use Your Information

    We use your information to:

    • Respond to inquiries and requests

    • Provide and manage services

    • Schedule sessions and communicate with you

    • Improve website functionality and user experience

    • Comply with legal obligations

    We do not sell, rent, or trade your personal information.

    Cookies & Analytics

    Our website may use cookies and similar tracking technologies to improve site performance and understand visitor behavior. You can choose to disable cookies through your browser settings.

    Third-Party Services

    We may use trusted third-party services such as:

    • Website hosting (e.g., Squarespace)

    • Email or scheduling tools

    • Payment processors (if applicable)

    These third parties only receive the information necessary to perform their services and are obligated to keep it confidential.

    Data Security

    We take reasonable administrative, technical, and physical measures to protect your personal information. However, no method of transmission over the Internet is 100% secure, and we cannot guarantee absolute security.

    Your Rights

    You have the right to:

    • Request access to your personal data

    • Request correction or deletion of your information

    • Withdraw consent for communications at any time

    To exercise these rights, please contact us using the information below.

    Changes to This Policy

    We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated effective date.

    Contact Us

    If you have questions about this Privacy Policy, please contact:

    Rooted Light Wellness, LLC
    Email: rootedlightwellness1@outlook.com

    Terms & Conditions

    Effective Date: January 2026

    Welcome to Rooted Light Wellness, LLC (“we,” “our,” or “us”). By accessing this website or using our services, you agree to be bound by the following Terms & Conditions. If you do not agree with these terms, please do not use this website or our services.

    Scope of Services

    Rooted Light Wellness, LLC provides holistic, spiritual, and educational wellness services including but not limited to energy healing, Reiki, hypnotherapy, NLP life coaching, eye-movement integration, intuitive services, and related modalities. All services are offered remotely unless otherwise stated.

    These services are complementary in nature and are not a substitute for medical, psychological, psychiatric, or legal advice, diagnosis, or treatment.

    Not Medical or Mental Health Care

    Services provided by Rooted Light Wellness, LLC are not medical or mental health services. We do not diagnose, treat, cure, or prevent any disease or condition. Clients are encouraged to seek care from licensed medical or mental health professionals as needed.

    Participation in services is voluntary, and you assume full responsibility for your well-being.

    Eligibility

    You must be at least 18 years of age to use this website or book services. By using this site, you confirm that you meet this requirement.

    Client Responsibility

    By engaging in services, you acknowledge that:

    • Results vary for each individual

    • No guarantees are made regarding outcomes

    • You are responsible for your own physical, emotional, mental, and spiritual well-being

    Scheduling, Payment & Fees

    • Payment is due at the time of booking or service unless otherwise stated

    • Prices are subject to change without notice

    • All sessions are scheduled by appointment only

    Cancellation & No-Show Policy

    Cancellations must be made within the timeframe stated at booking. Late cancellations or no-shows may be subject to a fee or forfeiture of payment.

    Right to Refuse Service

    Rooted Light Wellness, LLC reserves the right to refuse or discontinue services to anyone at any time if services are deemed inappropriate, unsafe, or outside the scope of practice.

    Intellectual Property

    All website content—including text, graphics, logos, images, and materials—is the property of Rooted Light Wellness, LLC and may not be copied, reproduced, or distributed without written permission.

    Website Use

    You agree not to:

    • Use the website for unlawful purposes

    • Attempt to interfere with website functionality or security

    • Misrepresent your identity or intentions

    Third-Party Links

    This website may contain links to third-party websites. Rooted Light Wellness, LLC is not responsible for the content, policies, or practices of third-party sites.

    Limitation of Liability

    To the fullest extent permitted by law, Rooted Light Wellness, LLC shall not be liable for any direct, indirect, incidental, or consequential damages resulting from the use of this website or services.

    Indemnification

    You agree to indemnify and hold harmless Rooted Light Wellness, LLC from any claims, losses, damages, or expenses arising from your use of the website or services.

    Governing Law

    These Terms & Conditions are governed by the laws of the State of Nebraska, without regard to conflict of law principles.

    Changes to Terms

    We reserve the right to update or modify these Terms & Conditions at any time. Updates will be posted on this page with an updated effective date.

    Contact Information

    For questions regarding these Terms & Conditions, please contact:

    Rooted Light Wellness, LLC
    Email: rootedlightwellness1@outlook.com

    All clients must read and acknowledge the medical disclaimer before services.

    • Michelle Bartels, Practitioner is not a medical doctor, and services are not a substitute for professional medical care, diagnosis, or treatment.

    • Holistic Energy Healing, Life & Wellness Coaching, Mindfulness & Meditation, and other services are complementary practices designed to support overall well-being.

    • Always consult your licensed healthcare provider for medical concerns.

  • All clients must read and acknowledge the medical disclaimer before services.

    • I am not a medical doctor, and services are not a substitute for professional medical care, diagnosis, or treatment.

    • Holistic Energy Healing, Life & Wellness Coaching, Mindfulness & Meditation, and other services are complementary practices designed to support overall well-being.

    • Always consult your licensed healthcare provider for medical concerns.

    Rooted Light Wellness, LLC provides holistic energy healing, coaching, and educational services intended to support overall well-being and personal growth. These services are not a substitute for medical care, mental health care, or professional diagnosis or treatment.

    No information or services provided by Rooted Light Wellness, LLC, should be interpreted as medical advice. Clients are encouraged to consult with a licensed physician or qualified healthcare professional regarding any medical or mental health concerns.

    By engaging in services offered by Rooted Light Wellness, LLC you acknowldge and agree that you are participating volunarily and assume full responsibility for your health, well-being, and decisions.

  • Rooted Light Wellness, LLC offers non-medical, complementary wellness services including holistic energy healing, intuitive guidance, eye-movement integration, NLP-based coaching, and educational support.

    Although Michelle Bartels, practitioner has an extensive background in nursing, services provided through Rooted Light Wellness LLC, are not offered in a medical, clinical, or diagnostic capacity, and no doctor-patient or therapist-client relationship is formed.

  • No Guarantees

    Rooted Light Wellness LLC, makes no guarantees regarding specific outcome, healing results, or personal transformations. Every individual’s experience is unique, and results vary based on many facts.

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